Massage is very beneficial in the process of healing the mind and body. It can be used to treat physical pain and general well being. Swedish massage is one of the most commonly offered massage, it aims to promote relaxtion by releasing muscle tension (can also energise). A varied amount of techniques are included, involving, kneading, long strokes, deep circular movements which is meant to relax you, stimulate nerve endings, increase blood flow and lymphatic drainage. You can ask for light, medium or firm pressure and also to have more time spent on troublesome areas.
Pregnancy massage helps to stop the build up of tension caused by extra weight, stimulation of the lymphatic for fluid retention which is a common symptom in most pregnancies. Massage maintains skin supplements which helps to minimise stretchmarks, induces well being, helping mammy to be calm and relaxed, preparing for an easy and empowering birth.
Indian head massage
"In this crazy time I felt the need to get rid of some internal stress. I was at Leane Samoilis place yesterday for a Swedish massage. She was very good in tuning into what I needed. She made it possible for me to let go, release from stress.... I slept like a baby last night. Today I felt more energetic. And I know the power of this will continue also after today. I recommend Leane for massage. I'm very grateful for what she did."
"After your massage I could finally turn in the bed and sleep soundly"
Julia (Someone suffering with pelvic pain).