Hypnobirthing
The worst thing about hypnobirthing is the name, the best thing is being able to look at your up and coming birth in a positive way and hypnobirthing can work for anyone who is willing to practise. Hypnobirthing relieves fear and negativity surrounded by pregnancy. Too often we have been programmed throughout our lives with a negative preconception of pain in childbirth from books, media and even stories of the people around us, I'm reminding you of what your body already knows, birth is a natural physiological process that is meant to be comfortable, in the absence of fear and stress. You will receive your own book, with an mp3 relaxation (cd), parents folder, skills for life for stressful situations and ongoing support from myself. The parents will have knowledge of the benefits and risks at a time when they can think about It more clearly.
One of the biggest benefits of hypnobirthing is knowing how to make informed decisions which will keep you calm in any situation. It is an investment in your future. Birth requires mental and physical preparation and practice. It’s your right as a parent to be informed and prepared. If we don’t have time to think about our choices, we can be rushed into making big decisions quickly and then it can feel like you have lost control. If you have knowledge you can be more involved in the decision making, making the right choices for you and your baby.
Birth partners are given tools to be involved and present in the birth process, they will be more confident and can play a key role in the birth, therefore enhancing their bonding experience with baby.
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Hypnobirthing can be used in any birth plan, it can also be extremely useful for when birth takes an unexpected turn, hypnobirthing can turn a scary experience into a safe and empowering one.
Every woman deserves a good birth story. Every woman deserves to know her options. We have forgotten what a normal birth is, a natural birth, without intervention.
Courses are most beneficial between 20-36 weeks.
Courses are covered over 2 days or a 4 week period with a 3 hour session each week.
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Testimonials:
KGHypnobirthing is a logical, simple, practical, and very effective: a complete antenatal education. It makes a difference to your experience of giving birth, and gives you the tools to give your baby the best possible start in life.
Midwife
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"The thing about KGHypnobirthing is that it works".
Father
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"Thanks so much for your valuable class: I had the most amazing night of my life"
Mother
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1:1 230 euro Groups 199 euro